scarsdale diet

Halloween is quick approaching, and I have made a fun reward for the season.

This short article is concerning a SUPER simple as well as healthy snack that’s necessary for the period. Assume no sugar, no butter!

Wait, so just how could it potentially taste excellent, right?

soup diet

Dates. They’re exactly what make this caramel acceptable. The day sugar is made in one bowl and calls for no food preparation. Seriously exactly how easy can you obtain. All you require are dates, milk, cinnamon, as well as vanilla. For fun I included a little bit of bourbon, but it’s not crucial to the preference at all. Mix away as well as be amazed!

Don’ t get me incorrect it’s not real caramel. I am not going to make believe to pass it off as standard caramel. I can say that this tastes good, it’s devoid of gluten as well as could be made vegan. Certainly it’s a million times healthier.

So maybe that can make it better? I do not know.

The goodness does not stop with the sugar. Allow’s speak toppings. I made four different selections, but the opportunities are endless.

pregnancy diet

Quick breakdown of what I did:

  • Caramel with vanilla yogurt
  • Caramel with rice crisp cereal
  • Caramel with rice crisp grain as well as delicious chocolate drizzle
  • Caramel dipped in chocolate with almonds as well as delicious chocolate drizzle

Try making your very own with various nuts, grains, sweets, kinds of chocolate (dark or white), pretzels, etc.

Halloween Caramel Apples

Prep time: 20 mins

Total time: 
  • 16 ounces dates, pitted
  • ¼ cup milk of your choice
  • 1 tablespoon vanilla extract
  • 1 tbsp bourbon (optional)
  • Cinnamon to taste
  • 4-6 apples, depending on exactly how several apples you want to make
  • Toppings:
  • Rice cereal
  • Sliced almonds
  • Chocolate chips, melted


  1. In the dish of a mixer or high powered blender, place days, milk, vanilla, cinnamon, and bourbon (if utilizing). Process until the mixture is smooth and spreadable, regarding 5 minutes. Scuff down sides as needed. The blend needs to be thick, yet spreadable. If too thick add even more milk, if as well thin add even more dates.
  2. Meanwhile preparation apples. Push twigs or sticks into washed apples, and also put on a wax paper lined plate or tray.
  3. Prepare toppings as needed.
  4. When caramel prepares spread sugar on apples with a blade, individually. Be sure to cover all-time low as well as the sides. Press toppings all over apple. Toppings should stick well. If utilizing a chocolate drizzle or dip apple right into chocolate. Finish preparing apples and also place in fridge to commence 25 or 30 minutes.

7 day diet