Are you worried your youngster is not consuming effectively? Do you desire to come up with some ‘magic’ dishes which are both healthy and balanced and appetizing for your child? Worry not, due to the fact that Sanjeev Kapoor has actually come to your rescue!

Sanjeev Kapoor, as we recognize, is a renowned Indian cook who for the initial time brought the preference and also twist of the luxury resorts on tv so that every person could prepare such dishes at house. He was the first Indian celebrity that belonged to the hospitality market and till date remains one of the most famous.

So need to know just how you can maintain your child linkeded to your meals? Review on!

Sanjeev Kapoor Recipes For Kids – Leading 5:

1. Paneer Frankie:

easy diets

This is an unique kid’s dish taken from the famous book of Sanjeev Kapoor – ‘Enjoyable Food for Fussy Kids’. This Sanjeev Kapoor recipe for kids is a kind of snack that calls for medium food preparation. Considering that paneer is an abundant healthy protein source, it is dietary as well as flavorful.


  • 150 gms Paneer, crumbled
  • 1 cup whole wheat flour
  • Salt for seasoning
  • 1 tbsp oil
  • 1 tsp ginger paste
  • 1 large tomato, chopped
  • 1 large onion, chopped
  • 1 tsp garlic paste
  • 1 tbsp lemon juice
  • 1 tsp coriander powder
  • 1/4 tsp kashmiri red chili powder

Serving: Eco-friendly chutney, chaat masala and also 4 tsp finely sliced onions


  1. Mix whole-wheat flour as well as salt.
  2. Add adequate water to make a company dough and leave it apart for 15 mins covering it with a moist cloth.
  3. Take a non-stick pan as well as add oil.
  4. Heat the pan as well as include tomatoes, onions, garlic as well as ginger paste, turmeric powder, chili powder, salt, coriander powder.
  5. Stir as well as chef up until the excess moisture has actually dried completely.
  6. Add lemon juice and also paneer. Mix well and also turn off the heat.
  7. Divide this blend into 4 equal parts and maintain them aside.
  8. Divide the wheat flour dough right into 4 components and make 4 rotis.
  9. Place each of the rotis on a non-stick tawa and also chef on reduced heat showering oil from the sides until both the sides are prepared evenly.
  10. Spread the eco-friendly chutney on the roti and after that one portion of the paneer and vegetable blend on it.
  11. Sprinkle conversation masala and also carefully reduced onions over it as well as roll the roti into a Frankie.
  12. Serve covered in light weight aluminum foil.

2. Triple Chocolate Mousse:

metabolism diet

Use of both dark as well as milk delicious chocolate in this dish makes it much more intriguing for the youngsters. Prep work is easy and quick and also with method, you can include your personal spins to the preference according to the liking of your children.


  • 200 gms dark chocolate, grated
  • 200 gms milk chocolate, grated
  • 200 gms white delicious chocolate, grated
  • 1 tbsp powdered sugar
  • 1 1/2 tsp gelatin dissolved in water
  • 2 cups whipped cream


  1. Melt the 3 delicious chocolates in three different bowls by maintaining them in the microwave for a minute.
  2. Mix the three delicious chocolates in one bowl and again heat them in microwave for a minute.
  3. Take out the dish from the microwave, sugarcoat powder and whisk.
  4. Add gelatin and whisk finely.
  5. Finally, add whipped lotion as well as mix.
  6. Transfer the material in tiny offering bowls and also area in the fridge freezer for an hour.
  7. Serve cold.

3. Tri-layered And also Tricolored Sandwiches:

vegan diet

What looks tempting brings in the children more. If you desire your children to consume exactly what you prepare, you require to make it look colorful so that they are attracted to eat it. This vibrant dish is delicious as well as tempting!


  • 8 brown bread slices
  • 4 white bread slices

For Orange Layer:

  • 1 cup carrot, grated
  • 2 tbsp eggless mayonnaise
  • Salt to taste

For Green Layer:

  • 1 cup paneer, grated
  • 4 tbsp green chutney
  • Salt to taste


  1. Mix the carrots, salt and also mayonnaise together to prepare the orange layer.
  2. Mix environment-friendly chutney, salt, home cheese to prepare the environment-friendly layer.
  3. Take a brown bread piece and also spread eco-friendly layer over it evenly.
  4. Place white bread piece over it as well as spread orange layer over it evenly.
  5. Top it with a brownish bread piece and also press gently.
  6. Cut each sandwich right into 3 fingers and serve.

4. Chocolate Souffle:

detox diet

Here comes among the quickest dishes for children by Sanjeev Kapoor. Chocolate is everybody’s favorite and also youngsters enjoy it more. For this reason, anything that is seasoned with chocolate complements the young generation. This delicious chocolate soufflé is a microwave recipe and also can be prepared extremely quickly.


  • 250 gms dark chocolate, grated
  • ¾ tbsp butter
  • ½ cup refined flour
  • ½ cup milk
  • 1 cup castor sugar
  • 4 egg whites


  1. Keep the chocolate in a bowl and also location it in the microwave to make sure that it melts.
  2. Take a non-stick frying pan as well as warmth butter in it.
  3. Add refined flour and sauté.
  4. Slowly include milk to make the base of the soufflé ready.
  5. Take out the melted delicious chocolate from microwave and add it to the soufflé base with the warmth transformed off.
  6. Mix the active ingredients well and also transfer it into a bowl. Maintain it apart to cool.
  7. Add half of the caster sugar and mix well.
  8. Preheat the microwave at 180 levels Celsius.
  9. Take egg whites in another dish and also add continuing to be wheel sugar slowly and go on whipping till the mixture has soft peaks.
  10. Add this egg mixture to the delicious chocolate soufflé base and also mix well.
  11. Pour this mixture in greased soufflé moulds and cook for 12 to 14 minutes in preheated oven.
  12. Serve chilled or warm.

5. Carmelized Banana Crepes:

liquid diet

A French dessert, this meal is extremely tasty and also you can offer it for lunch or dinner. The level of food preparation is tool and for this reason you can always handle to discover time for preparing this one.


  • 500 gms ripe bananas
  • 125 gms refined flour
  • 35 milliliters milk
  • 3 beaten eggs
  • 500 gms sugar
  • 50 gms ghee
  • 50 gms brown sugar
  • 50 gms butter
  • 100 gms Mascarpone cheese


  1. Take a dish and mix improved flour and sugar in it.
  2. Slowly pour milk as well as whisk to form a lump-free batter.
  3. Add ghee and eggs and once again blend well.
  4. Keep the blend apart for 10 minutes.
  5. Peel the bananas as well as chop them.
  6. Take non-stick pan and thaw butter.
  7. Add bananas, brown sugar and also chef by regularly stirring till a thick sauce is formed.
  8. Take an additional non-stick frying pan and also heat it.
  9. Pour the battery as well as swirl the blend making an uniform and slim crepe.
  10. Spread the banana blend with a spoon over the crepe and also top with a glob of mascarpone cheese.
  11. Fold the crepe and serve hot.

With these have to try Sanjeev Kapoor dishes for youngsters, you not need to stress over your youngsters obtaining the right nutrition. Appealing as well as healthy at the same time, these meals will make you the ‘Super Mother’ in no time at all! Attempt them today!

Are you aware of other scrumptious dishes for children? Show us in the remarks section!