easy diets

Have you ever tasted the food from one of one of the most natural areas in the country? If you are wondering which position we are talking about, then it is Kerala! From the simple vegan foods to the exotic non-vegetarian dishes, the foods of Kerala are unmatchable!

And what if you get to recognize of ten of these extraordinary dishes, all in one area? That is what this post has! Go on as well as enjoy the ten finest recipes from Kerala, also known as, God’s Own Country!

Kerala Breakfast Recipes – Top 10:

1. Tomato Chutney:

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This appetizing sweet tomato chutney preferences great and also makes a best companion for those idlis as well as dosas at morning meal. It requires very little time for cooking.


  • Tomatoes
  • Chili Powder
  • Onion
  • Oil
  • Salt
  • Curry leaves
  • Cumin Powder
  • Coriander leaves

How To Make:

  1. Sauté fry the onions initially. Include cut tomatoes.
  2. Then add the seasonings to it and keep these frying.
  3. Add the coriander leaves next.
  4. Add some water to the mix. It ought to be prepared soon.

2. Kerala Coconut Chutney:

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Coconut is an indispensable component of Kerala cuisine. From rice to bread, it is made use of extensively by Keralites in cooking. This chutney is ideal for serving with dosas and idly in breakfast.


  • Scraped coconut
  • Ginger
  • Green Chilly
  • Curry Leaves
  • Onion
  • Whole Red Chilly
  • Mustard Seeds
  • Salt
  • Water and oil

How To Make:

  1. Mix onion, Green Chilies, Ginger and also coconut with each other and also grind with salt, water.
  2. Sauté curry leaves, onion items, whole red chillies and also mustard.
  3. Mix it with ground paste after removing the flame.
  4. Add some water. The chutney is ready.

3. Kerala Style Idlis:

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Did you know that Idli is prepared in the majority of Keralite homes two times or even more a week? Preparing soft idlis is simple when you have an idli stove and also the necessary ingredients.


  • Urad dal
  • Raw rice
  • Fenugreek seeds
  • Salt
  • Cooked parboiled rice

How To Make:

  1. Soak both urad dal and rice.
  2. Add the fenugreek seeds.
  3. Make a thick paste with the components and cooked rice.
  4. Let the battery ferment overnight.
  5. Add salt later on and make idli formed moulds.
  6. Grease idli cooker with oil and put the moulds.
  7. Steam the idlis for 15 minutes. Serve warm with sambar.

4. Gothambu Dosa:

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Gothambu dosa is a variation of popular rice dosa in Kerala. It is offered mostly in breakfasts and also you could offer it to diabetics in particular.


  • Whole wheat flour
  • Salt
  • Water
  • Oil

How To Make:

  1. Mix all active ingredients in a dish well.
  2. Lightly grease a dosa tawa.
  3. Spread battery circular on the tawa.
  4. Cook up until both sides are crunchy brown.
  5. Serve hot with chutney and sambar.

5. Kerala Deep Fried Rice Rotti:

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This is one North Keralite morning meal recipe. Made with Coconut as well as parboiled rice, it is tasty and simple making. Offer it with a warm as well as spicy curry.


  • Parboiled Rice
  • Salt
  • Oil
  • Grated coconut
  • Shallots
  • Fennel seeds

How To Make:

  1. Soak rice for a couple of hrs first.
  2. Grind soaked rice with all active ingredients well.
  3. The paste should be thick.
  4. Heat oil in frying pan. Make dough rounds from paste and squash them making use of hands.
  5. Fry the flattened rounds both sides well.

6. Kalappam:

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Kallappam is just one of the most prominent Kerala morning meal products. It resembles the dosa to a fantastic degree. You ought to offer it spicy with fish or poultry curry. Nonetheless, with chutneys it can be offered for breakfast.


  • Coconut grated
  • Cumin
  • Raw rice
  • Yeast
  • Salt
  • Sugar

How To Make:

  1. Grind cumin seeds as well as coconut well.
  2. Mix with sugar and also rice powder.
  3. Add the yeast to the mix.
  4. Let it ferment for some hrs. Include the salt to it.
  5. Heat up oil in a frying pan and also pour the battery with a big ladle on top.
  6. Fry well on both sides.

7. Kerala Coconut Pudding:

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This tender coconut pudding is among the most perfect Kerala breakfast dishes for youngsters This dessert should be submitted the refrigerator after food preparation and also served cool.


  • Grated coconut
  • Milk
  • Milkmaid
  • China Grass
  • Sugar
  • Tender Coconut Water

How To Make:

  1. Soak damaged china turf in tender coconut water.
  2. Grind the grated coconut meat.
  3. Boil sugar in milk and milkmaid mixture.
  4. Add the tender coconut paste and also milk to china lawn mixture.
  5. Mix every little thing well as well as enable it to cool.

8. Mango Kichadi:

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Mango Kichadi is a regular Kerala delicacy. It is a should have throughout Onam. You might offer this to youngsters in breakfast. Curd is not made use of as mango itself has a sour taste.


  • Mango
  • Dry red chillies
  • Green chillies
  • Mustard seeds
  • Coconut grated
  • Cumin seeds
  • Mustard seeds
  • Refined oil
  • Shallots
  • Curry leaves

How To Make:

  1. Chop raw mango into pieces.
  2. Grind mustard seeds, cumin seeds, chillies as well as grated coconut well.
  3. Fry mustard seeds in oil and also include red chilli pieces with curry leaves.
  4. Next add the sliced shallot pieces.
  5. Then add the chopped mangoes.
  6. Add all various other components with water. Prepare for a while.

9. Kerala Fruit Salad:

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If you have trouble in making your youngsters eat salads in breakfasts, try this Kerala design salad. It is nourishing and also tasty. The lemon juice adds a tasty note.


  • Pineapple slices
  • Banana cut
  • Orange
  • Grapes
  • Lemon juice
  • Condensed milk
  • Water
  • Sugar
  • Clove
  • Cinnamon

How To Make:

  1. Boil cinnamon and also clove in water.
  2. Add the pineapple slices.
  3. After it cools, get rid of the herbs.
  4. Add the staying fruits to it.
  5. Add lemon juice as well as condensed milk. Stored fridge.
  6. Serve it chilled.

10. Kerala Parippu Curry/Moong Dal:

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Kerala design moong dal, also called parippu curry is a component of onam food. It tastes the very best when offered with hot rice or appalam. The spicycoconut mix made use of in the meal renews the preference buds.


  • Turmeric powder
  • Moong dal
  • Salt
  • Cumin Seeds
  • Grated Coconut
  • Mustard
  • Coconut Oil
  • Dry Red Chili
  • Shallots
  • Green chili
  • Curry leaves

How To Make:

  1. Dry roast the moong dal.
  2. Then cook it with salt and turmeric extract in a pressure cooker.
  3. Mix a paste making use of cumin seeds, eco-friendly chili with coconut.
  4. Add the paste to dal and boil it.
  5. Sauté fry curry leaves as well as mustard in oil.
  6. Add the sliced shallots and red chili.
  7. Add this warm mix right into dal. Mix everything well.

Breakfast does not constantly have to be sandwiches or oats. With a country as large as ours and numerous cuisines to try, you can currently make the initial dish of the day all the more interesting!

Do you understand of any other Kerala morning meal recipes? Share with us in the comments area below!